Posted by Dr. Gareth Forde | November 21, 2017 | LENS, Lifestyle, Pregnancy Medicine, Stress | Pregnancy is a time of great change, not only physically, but for the relationships involved with the baby that will soon be born. One of the most important relationships a mother-to-be can have is the one with her partner, with whom she will share her worries and […]
The hardest part of eating right isn’t always loading up on your favorite fruits and vegetables, but thinking of creative, quick and easy ways to prepare and introduce healthy foods into your daily routine. Let’s face it, eating a salad or grilled chicken every day can get old and boring.
by Coach Sarah Sagullo The new year brings new opportunities to reshape your health. It’s a time to start afresh — recharge your mind, body and soul. But with so many diet and exercise options, it’s hard to decide which healthy lifestyle change to embrace and, most importantly, the ones you can stick to.
TUESDAY, March 7, 2017 (HealthDay News) — Women who are overweight or obese during pregnancy may be increasing the chances that their baby could be born with cerebral palsy, a new study suggests. Researchers looked at information on more than 1 million children born to Swedish women who were followed for nearly eight years. “The […]
TUESDAY, March 7, 2017 (HealthDay News) — Sticking to a diet is tough enough, but eating out with friends or family may up the odds of cheating by about 60 percent, a new study suggests. “When you’re in a restaurant, you’re probably more vulnerable than you think you are,” said study author Lora Burke, a […]